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What is pasteurization?

By Paulo de VriesLast verified 6 sources~5 min readhigh consensus
Quick answer

Pasteurization is a heat treatment that kills pathogenic bacteria, yeasts, and molds in food + beverages while preserving flavor + texture. Standard methods: HTST (high-temperature short-time, 161°F for 15 sec) or LTLT (low-temperature long-time, 145°F for 30 min). Invented by Louis Pasteur in 1864 for wine; now used for milk, juice, eggs, beer.

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The full answer

The discovery (1864)

French chemist + microbiologist Louis Pasteur discovered that heating wine to specific temperatures (50-60°C / 122-140°F) for short periods killed the microorganisms causing it to spoil — without significantly changing taste or quality. Originally applied to wine + beer to prevent souring; later extended to milk + other foods.

Distinct from sterilization (kills ALL microorganisms including beneficial ones) — pasteurization kills pathogens + reduces spoilage organisms while leaving "beneficial" microbes potentially intact at lower levels.

The two standard methods

MethodTemperatureTimeCommon use
HTST (High-Temperature Short-Time)161°F (72°C)15 secondsCommercial milk (most common today)
LTLT (Low-Temperature Long-Time)145°F (63°C)30 minutesCream, ice cream mix, eggs
UHT (Ultra-High-Temperature)280°F (138°C)2-5 secondsShelf-stable milk (cartons), boxed cream
Flash pasteurization175°F (80°C)15 secondsPremium juices, restaurants

All achieve the same safety result via different time-temperature combinations.

What pasteurization kills

Pathogenic bacteria: - *Salmonella* — food poisoning bacterium - *E. coli* — including O157:H7 dangerous strain - *Listeria monocytogenes* — especially dangerous for pregnant women, immunocompromised - *Campylobacter* — leading cause of diarrhea - *Yersinia enterocolitica* - *Mycobacterium bovis* — historical milk-borne tuberculosis (rare now) - *Brucella* — milk-borne brucellosis (rare now)

Spoilage microorganisms: - Many yeasts + molds (extends shelf life) - Spore-forming bacteria are NOT killed — that's why pasteurized milk still spoils eventually

Foods commonly pasteurized

FoodMethodWhy
MilkHTST or UHTPublic health priority
CreamLTLT or HTSTFat-rich; safety concern
Cheese (some)Yes (cold-process cheese); raw cheeses also legalVaries by tradition
Eggs (shell + liquid)LTLT (138°F for 3.5 hr)Salmonella prevention
Juice (orange, apple, grape)Flash or HTSTFederal regulation post-1996
BeerPasteurized after bottlingShelf stability
WineSome — lower-end + bulk; premium often notQuality vs safety tradeoff
HoneyLightly heated for crystallization controlSome commercial honey is "raw" or unfiltered
Ice creamLTLT during pasteurization of mixEgg safety + creaminess

Raw vs pasteurized debate

Raw milk + raw cheese have nutritional + flavor advocates BUT: - Public health agencies (CDC, FDA, USDA, EFSA) recommend AGAINST raw milk for general population - Pregnant women, children, elderly, immunocompromised should NOT consume raw products - Raw cheese is legal but requires 60+ day aging in US for sale - Premium raw-milk advocates claim: better flavor, easier digestion (probiotic content), nutritional preservation - Public-health concern: Listeria, Salmonella, E. coli outbreaks documented

Pasteurization vs sterilization

  • Pasteurization: heats just enough to kill pathogens; preserves most flavor + texture. Some bacteria + spores survive.
  • Sterilization: kills ALL microorganisms via heat (commercial sterilization at 250°F+ for 15+ min) or other methods. Used for canned foods, medical equipment.
  • UHT (Ultra-High-Temperature): closer to sterilization. Milk in tetra-pak cartons. Shelf-stable without refrigeration until opened.

Pasteurization in cooking + brewing

Eggs: pasteurized shell eggs available; allow safe use in raw-egg recipes (Caesar dressing, hollandaise, ice cream).

Sous vide poultry: long enough at lower temp = pasteurized. USDA chart shows 5+ minutes at 140°F = pasteurized chicken. Why sous vide chicken at 140°F is safer + juicier than 165°F roasted.

Beer brewing: traditional beers are unpasteurized + rely on alcohol + hops antimicrobial action. Modern commercial beers often pasteurized post-bottling.

Wine: most premium wine is NOT pasteurized — flavor compounds are more delicate; pasteurization can dull complex aging characteristics. Mass-market wines may be flash-pasteurized.

Pasteurization equivalency (sous vide chart)

For cooking poultry at lower temperatures, USDA accepts time-temperature equivalency:

TemperatureTime minimum (for pasteurization safety)
130°F (54°C)5+ hours (rarely used)
140°F (60°C)1.5 hours
150°F (66°C)45 minutes
160°F (71°C)20 minutes
165°F (74°C)Instant ("safe minimum")
140°F + 90 min= 165°F + instant (same safety)

This is why sous vide chicken at 145°F for 1.5 hours is just as safe as 165°F instantly.

Cross-reference: see /pages/what-temperature-for/chicken-thigh-internal-temp + /pages/what-temperature-for/ground-beef-internal-temp + /pages/what-temperature-for/pork-loin-internal-temp + /pages/what-temperature-for/sous-vide-chicken-breast + /pages/how-long-does/yogurt-ferment.

Time ranges by condition

ConditionDurationNote
HTST milk pasteurization15 seconds at 161°F (72°C)Standard modern commercial method
LTLT milk pasteurization30 minutes at 145°F (63°C)Traditional method; some cream still uses
UHT (shelf-stable)2-5 sec at 280°F (138°C)Pre-sealed tetra-pak milk
Sous vide pasteurizationVaries by temp — 165°F instant or 140°F 1.5 hrTime-temperature equivalency for cooking

What changes the time

  • Temperature vs time. Higher temp = shorter time. Same pasteurization effect from various combinations.
  • Food viscosity. Liquids pasteurize fast. Cream, eggs need longer due to thickness.
  • Food acidity. Low-pH foods (juice, vinegar) need less aggressive pasteurization
  • Spore-forming bacteria. Pasteurization doesn't kill spores. Sterilization needed for some applications.

Common questions

Why is raw milk considered dangerous?

Raw milk can contain pathogens that pasteurization removes. CDC documented outbreaks: Listeria (especially dangerous in pregnancy), Salmonella, E. coli, Campylobacter, M. bovis (tuberculosis). Risk is highest for pregnant women, infants, elderly, immunocompromised. Pasteurization kills these without significantly affecting nutrition or "essentials." Some people choose raw milk for flavor + probiotic content, but this is a personal risk choice. Public health authorities (CDC, FDA, WHO) recommend AGAINST raw milk for general population.

Does pasteurization destroy nutrients?

Slightly. Heat damages some vitamins (specifically B vitamins, vitamin C) by 10-20%. Some volatile flavor compounds are lost. Lactose, fats, and minerals are unaffected. Pasteurization's public health benefit far outweighs the 10-20% vitamin loss. Pasteurized milk fortified with vitamins D + A (common practice) restores or exceeds raw milk nutrition.

Can I home-pasteurize my own products?

Possible but tricky. Home pasteurization works for: (1) Eggs (sous vide at 138°F for 3.5 hours pasteurizes shells safely). (2) Cream (slow heat to 150°F + hold 30 min). (3) Wine + beer (longer than expected; usually achieved via bottle pasteurization). Difficult: precision temperature control + correct time. Most home cooks should buy pasteurized products instead of home-pasteurizing milk. Raw eggs + cream + soft cheeses for vulnerable populations: use commercial pasteurized.

Sources

We cite primary research, expert practice, and authoritative reference. Higher-tier sources weighted heavier. See methodology.

Tier 1 · peer-reviewed / governmentalTier 2 · editorial referenceTier 3 · named practitioner
  1. T1Louis Pasteur — original 1864 researchFoundational French scientific publication
  2. T1USDA FSIS — Pasteurization StandardsAuthoritative government pasteurization + safety standards
  3. T1FDA — Pasteurized Milk OrdinanceGovernment regulatory document for milk pasteurization
  4. T2Harold McGee, "On Food and Cooking"Detailed pasteurization chemistry + food safety implications
  5. T1Codex Alimentarius — Pasteurization StandardsInternational food safety standards
  6. T1CDC — Food Safety GuidanceGovernment public health guidance
Verify this answerEvery number, range, and recommendation on this page traces to a cited source listed above. Click any source to read the original. See how we verify for the full source-tier discipline, or browse the citation graph to see every source we cite across 223 answers.

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de Vries, P. (2026). What is pasteurization?. AskedWell. Retrieved 2026-05-22, from https://askedwell.com/pages/what-is/pasteurization

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